Confession 1: How do you help a drowning person ... when you are drowning too?
Depression distorts your mind. It tells you that you are worthless, unwanted, and helpless. The world is dark and black. It becomes difficult to accomplish anything because the future you see is bleak and your mind is constantly telling you that you are worthless. There is no light at the end of the tunnel. How do you help someone see the light when you cannot see the light yourself?